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You are watching: I catch him looking at me

Making eye call can typical anything native "You don't exist to me" come "I'd like to see you naked." Here's exactly how to phone call which is which.

16 minute readRelationships
Eye call is important, particularly in dating and gauging people’s attraction to you. Anyone should have a simple understanding of what each person is eye-coding to them in any type of given situation, and it doesn’t take a cryptographer to figure it out. Or if that does, then fuck it, I’m that cryptographer.

In this article, I will decrypt the 11 level of eye contact for the uninitiated eye. Gone room the days of thoughtlessly guessing whether cutie at the bar has actually the hots for you. You will know. And if girlfriend don’t, you’ll at least have actually a pretty an excellent idea.

Table of Contents

The strength of Eye Contact

Unless you’ve to be living under a rock, you’ll have actually heard the saying, “The eyes are the home window to the soul,” or part cheesy sports thereof.

Intuitively, we recognize the power of eye contact. We’ve all skilled that minute when girlfriend look right into someone’s eyes and see a million unspoken words. Native the stern look in her mother’s challenge when the five-year-old you broke into the fridge and also ate that bath tub of ice cream, to the scrutinizing gaze of the interviewer together you wondered whether you answered that last inquiry well enough to for sure the project of her dreams.

The strength of the stare is no mystery. Over there is a wide range of study behind it. Here are the highlights of what eye contact does.

You don’t have actually to believe in love at first sight (I don’t), to appreciate the strength of eye contact. Just meeting eyes with someone won’t do them autumn head over heels because that you, but it certain will do plenty of other points that have the right to turn them native a “maybe” to a “fuck yes.”

(Don’t) Avert your Eyes!

If you’re reading this article, chances are you’re not completely comfortable make eye contact with others. And also that’s perfectly normal. 

Eye contact can be fucking intimidating. That feels as though we space exposing ourself in some way, favor we’re naked.

Generally, world find eye contact challenging for many reasons. Some suffer from trauma. Some have actually attachment and also intimacy issues. Some room uncomfortable with who castle are and therefore don’t great to it is in seen. Part may have something to hide. And others may simply be shy, or inexperienced.

The goal of this overview is come peel the great of eye contact and also reveal come you a simple yet an effective action the anyone—yourself included—can master.

The level of Eye Contact

Here is an completely overly-analytical, and also mostly-satirical-but-kinda-true-too guide to the level of eye contact and what kind of attraction it means.

Level (-1): No Eye contact (Intentional)

Beyond the lowest level of eye contact, this is when someone is not just not do eye call with you, but they’re consciously making an initiative to not look in ~ you. In the heights of sex-related intimacy, Level (-1) is subterranean. It’s a person’s way of saying, “Get away from me, creep,” without, friend know, in reality saying it.

This eye call (or absence thereof) is typically reserved because that the horny mouth-breathers that stare at a girl’s tits, obnoxious drunk guys in full-on bro mode, the crazed ex-girlfriend stalker, or any other potential psycho in one’s vicinity.

Level (-1) eye call can also occur within a conversation. Just due to the fact that he or she is responding come you verbally doesn’t average you’re out of the gates yet. Placed simply, if someone is deliberately making an effort to not look at you, they’re no interested. It’s the anti-intimacy. The non-verbal cue because that “Give it up… and go the fuck far from me.”

That or you have some mustard on her face.

Level 0: No Eye call (Unintentional)

An unintentional absence of eye contact signals a lack of understanding you exist. It way nothing other than they haven’t i found it you. One of two people they’re busy and also focusing on other else, or you’re around as intriguing to look at at as grandma’s wallpaper.

Level 1: Glance (Unconscious)

An unconscious glance is that minute when someone looks up at you and also then immediately looks away, although they’re not conscious of what they’re feather at. It’s basically once their eyes space wandering around and coincidentally fulfill yours because that a moment and also then proceed wandering.

The an essential here is the he or she is not mindful of your eyes meeting and therefore naught is registering to them as specifically interesting or enticing in that moment. As with Level 0, this level of eye call is neutral and also there’s not lot to take away from it. Most human being aren’t paying attention to what they’re spring at most of the time.

Level 2: Glance (Conscious)

The 2nd level the eye call is the an initial type of eye contact where you’ve possibly made a optimistic impression on a person. This is once your eyes and theirs take place to meet and also then lock look far immediately, other than they look far consciously, whether it be since of shyness, awkwardness, or disinterest.

Body language studies case that a person who division eye contact with girlfriend by looking down is intimidated (i.e., attracted) and also a human being who division eye call by looking to the next is indifferent (i.e., not attracted).8

I have no idea if this is true or not. Yet if someone division eye contact with girlfriend quickly and also intentionally, it’s typically a polarized response: they’re either attracted and also momentarily self-conscious by her presence, or castle uninterested and also avoiding making call altogether.

Most human being are not comfortable holding eye contact with strangers, what would certainly signal the interest right here is the their eyes were attracted to you in the an initial place. For this reason it’s no the breaking it so lot that is important, what’s necessary is the they consciously looked at you.

Differentiating in between Level 2 eye contact and Level 1 eye call is subtle and hard to do consistently with any sort of accuracy. Return you carry out pick up some acuity over time. It’s difficult to ever before be 100% details what who else’s intentions are, so why not just assume everyone who makes solid eye contact with friend is attracted until proven otherwise?

A an excellent exercise for someone who is brand-new or embarrassy is to practice never breaking eye contact with people before they rest it through you. Walk around all day and also make eye contact with civilization you discover interesting or attractive. You’ll feeling uncomfortable do eye contact with strangers, yet that’s the idea. Keep doing it till it feeling natural. The will assist your confidence.

Level 3: Glance and a Half

Level 3 is the very first level whereby interest is conveyed, ever before so slightly. Prefer the other lower levels that eye contact, the glance-and-a-half is ethereal and an overwhelming to an alert without a the majority of practice. It’s when someone looks in ~ you and also breaks eye contact as they generally do, yet they organize the eye contact for a split second longer than is normal. I’m talking maybe 1/4 of a 2nd longer.

Whereas Level 2 eye contact may last half a second, Level 3 will certainly last 3/4 that a second. It’s subtle, it’s short, and it’s unconscious. Human beings are wired come spend much more time feather at things they uncover attractive on an unconscious level. So in your mind, they’re still breaking eye contact with you, yet in practice, they’re actually looking in ~ you 50% much longer than they would certainly normally.

It take it me a when to begin picking increase on Level 3 eye contact. Level 3 happens most often when they space consciously concentrated on miscellaneous else, such as on your cell phone call or talking to somebody they’re with. They don’t realize that they’re looking in ~ you, despite they entirely are. Any eye contact from Level 3 upwards have to be a strong incentive for the 2 of girlfriend to at least have a conversation.

Level 4: twin Glance

Here’s a great habit to obtain yourself right into once you’re maybe to keep eye contact with human being walking around. Any kind of time you do eye call with who attractive and also they watch away, keep looking at them because that another few seconds. A percent of them will look in ~ you a second time. In my experience, this is a clear authorize of physical interest, and 95%+ of the subsequent interactions friend initiate through this human will be received warmly.


What’s funny is that also on Level 4 eye contact, most human being are not aware that they’re law it. I’ve approached ladies who have actually looked at me double in a row and also I discussed that I observed them look in ~ me, and they seriously didn’t psychic looking in ~ me. I’ve also said, “We go an eye call thing. We made eye contact like 3 times in a row, friend didn’t notice?” and also they didn’t… or they were lying scumbags. One of two people way, just goes to present how most people are turn off in their own small world no thinking around any that this stuff.

Regardless, the unconscious mental is constantly seeking out things it finds exciting or intriguing, therefore if their eyes store falling top top you, it’s a sign.

Level 5: The Gaze

The stare is the last level the can take place unconsciously back it’s usually conscious. This is once someone looks in ~ you and also just keeps looking at you past the common “look away” moment. This is a hard 2-3 seconds of eye call without them break it. Once undesired, this i do not care the notorious “creep stare.” but in the situations of desirable people looking at you, this is extremely good news.

This is why it’s so essential to get in the habit of gift able to hold eye contact due to the fact that otherwise, you’ll miss out on out on every one of the people giving you Level 3-5 eye contact. The rigid is a clear and large sign that interest. You’d be pretty dumb to happen up this signal.


Level 6: The Smile

The sixth level of eye call is The stare plus a smile. If The stare is a clear authorize telling you the they’re interested, throwing a laugh on height of that may also be a neon flashing billboard. If someone you uncover attractive gives you Level 6 and you don’t speak to them, not only are friend an idiot, but you probably have actually some serious anxiety walk on.

Level 7: The Eye Fuck

This is who who provides eye contact, hold it, smiles, and also then never ever stops. They just keep staring and also smiling, and also staring and also smiling, sometimes for minute at a time.

Eye fucking is the very first level the eye call that makes the leap from “interested/curious” come “they desire to have actually sex through me.” Eye fucking doesn’t withhold any kind of intentions. It’s about as lot interest as one have the right to possibly screen through eye contact alone. If you get eye fucked by one attractive person and don’t act on it, you’re more than likely blind or mid-seizure. Ns can’t think of any kind of other reasonable explanation.9

When undesired, The Eye crap is exceedingly creepy. If you’re a man and also you frequently eye fuck ladies who do not reciprocate or laugh back, then you will likely accomplish Mr. Pepper Spray in your near future.

Eye fuckers will often finish up approaching you if girlfriend don’t approach. Although numerous of lock will give up if girlfriend don’t technique for a couple of minutes and assume you’re no interested. If you’re a man and also a mrs is eye fucking you, the hint must be clear: she desires you to talk to her.

Level 8: The Dreamboat

The Dreamboat happens when someone has actually fallen because that you. This is once you wake up in the morning to who staring at you v that dreamy smile favor they’re drunk or stayed up every night sniffing glue. It’s the way two human being look at every other when cuddling and also making cutesy noises while rubbing their noses together.

The Dreamboat practically never happens prior to you’ve had sex v someone, and if the does, they’re either Amish or it’s a large red flag. Usually, that starts continue a month or two into a new relationship, although the can occur in as tiny as a pair nights with each other (or in rarely circumstances, one).


Assuming the feeling is mutual, The Dreamboat is amazing. It’s the most validating eye contact a person can provide you. Centuries of literature and million-dollar films have thrived off that what The Dreamboat rigid signifies. It’s what we humans are obsessed with on some level. And also whether we like to recognize it or not, it’s what most of us space after in the long-run. So once you uncover it, gain it.

But… if the emotion is no mutual, if The Dreamboat is a one-way street, it’s not constantly such a pleasant experience. Unrequited love is no funny for anybody. No one likes to break a heart and also make those eyes cry. Just be honest and upfront, break points off v respect and also dignity, and also hope that their eyes don’t morph into…


Level 9: The Crazies

The 9th and final level the eye contact cannot be described as much as experienced.

When you experience The Crazies, a human doesn’t also have to be current to watch them. Lock haunt you. They’re everywhere and also nowhere.

It’s the male who wakes you increase by banging top top your home window at 3AM crying that you never referred to as him back. Or the girl who faked gift pregnant because she thought it’d gain you come get back together through her. Or the guy who sculpted your name right into his eight as a date of birth present.

They’re the eyes that look at you in earnest as soon as they say they desire to quit their job and move come Tahiti so that you two can be together, perfect alone, forever. The Crazies represent delusion, hopeless emotion, and also the complete loss the a grip on reality. The Crazies frequently come v a restraining order.

People who have actually seen The Crazies and also lived to tell execute so v a level that humility and despondence. Most have dealt with their re-publishing of irrational and dramatic relationships. Some have perhaps experienced The Crazies for fleeting moments—an tease girlfriend that ran roughly at him v a baseball bat, the male who left her 43 angry voicemails in one night—and these world pass these story of insanity around practically as a argorial of honor.

But many of those who have seen the depths, looked into the eyes and seen the true amorous insanity behind them, like any true veteran favor to save the pain and also horror stowed far in their hearts, no to watch the light of day.

See more: How Do You Say I Love You In Serbian, Which Serbian Love Phrases Everybody Should Know

They say all is same in love and war, and in details places and also at details times, the two don’t feel so different. And like any war story, life it and telling it carry out neither justice.