* The % everyday Value (DV) tells you just how much a nutrient in a serving of food contributes come a everyday diet. 2,000 calorie a work is provided for general nutrition advice.


You are watching: Calories in a small pork chop

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There are 96 calories in 1 little or thin reduced Broiled or baked Pork Chop (Lean only Eaten).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz, through bone raw, lean just (yield after ~ cooking, bone removed) 31
1 oz, v bone (yield after ~ cooking, bone and fat removed) 31
1 cubic inch boneless 35
1 oz, through bone (yield after ~ bone and fat removed) 42
1 oz boneless (yield ~ cooking, fat removed) 42
1 oz boneless, raw, lean only (yield ~ cooking) 44
1 oz, through bone lean just (yield ~ bone removed) 46
1 oz boneless (yield ~ fat removed) 54
1 oz boneless, skinny only 59
1 little or thin cut (3 oz, through bone, raw) (yield after cooking, bone and fat removed) 96
1 tool (5.5 oz, with bone, raw) (yield after ~ cooking, bone and fat removed) 175
100 g 208
1 huge (8 oz, v bone, raw) (yield after ~ cooking, bone and also fat removed) 268
1 cup diced 279
Related varieties of Pork Chops:
Fried Pork Chop
Fried quit Pork Chop
Broiled or small Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Broiled or small Breaded or Floured Pork Chop
view more pork chops nutritional info
Related varieties of Pork:
Pork
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
view much more pork nutritional info
See Also:
Pork Chops or Roasts (Loin Blade, Bone-In, skinny Only)
Pork Chops or Roasts (Center Loin, Bone-In, skinny Only)
Broiled or small Breaded or Floured Pork Chop (Lean only Eaten)
Broiled or small Pork Chop (Lean and also Fat Eaten)
Broiled or small Breaded or Floured Pork Chop (Lean and also Fat Eaten)
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