* The % day-to-day Value (DV) tells you how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calorie a day is offered for general nutrition advice.


You are watching: 5 oz of chicken breast calories

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There space 230 calories in 5 ounces that boneless, skinless Roasted Broiled or baked Chicken chest (Skin not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other typical Serving Sizes:Serving SizeCalories
1 thin part (approx 2" x 1-1/2" x 1/8") 11
1 medium slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, v bone raw, without skin (yield after cooking, bone removed) 25
1 oz boneless (yield ~ cooking, skin removed) 28
1 cubic inch boneless, skin removed 28
1 oz boneless, raw, there is no skin (yield after cooking) 31
1 thick part (approx 2" x 1-1/2" x 3/8") 34
1 oz, v bone (yield after bone and skin removed) 34
1 oz, through bone cooked, there is no skin (yield after ~ bone removed) 36
1 oz boneless (yield ~ skin removed) 43
1 oz boneless, skinless 46
1 tender, NFS 74
1/2 tiny (yield after ~ cooking, bone and skin removed) 123
1/2 tool (yield ~ cooking, bone and skin removed) 141
1/2 large (yield after ~ cooking, bone and also skin removed) 161
100 g 164
1 breast quarter (yield after ~ cooking, bone and skin removed) 207
1 cup diced 221
Related varieties of Chicken Breast:
Roasted Broiled or baked Chicken Breast
Baked or Fried Coated Chicken breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast
Chicken breast (Skin not Eaten)
view much more chicken chest nutritional info
Related types of Roast Chicken:
Rotisserie Chicken
Roasted Broiled or baked Chicken
Roasted Broiled or baked Chicken (Skin no Eaten)
Chicken Meat (Roasting)
Chicken Meat and also Skin (Roasting)
view more roast chicken nutritional info
Other connected FoodsChicken
See Also:
Chicken irradiate Meat (Broilers or Fryers, Roasted, Cooked)
Rotisserie Chicken (Skin no Eaten)
Roasted Broiled or baked Chicken Drumstick (Skin no Eaten)
Roasted Broiled or small Chicken Drumstick (Skin Eaten)
Roasted Broiled or small Chicken Thigh (Skin Eaten)
view much more results


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